Surf & Yoga Impact Retreat - Oct 31 - Nov 3, 2024

In the Surf & Yoga Impact Retreat, you can enjoy your days practicing yoga and surfing, with an impactful twist!

With every surf session, we get ready to do impactful beach clean-ups, and in every retreat, we spend half a day in the forest, reforesting Sintra Natural Park.

This is an opportunity to meet like-minded travelers and feel the Climate Action vibe from the first moment, all while enjoying the best surf waves and the stunning nature of this region.

You will be staying at Impact Beach House – a hostel by the beach in Estoril dedicated to Climate Action with the mission of creating positive change for all of those who visit us.

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What is included in the Surf & Yoga Impact Retreat?

• 4 Yoga Classes with a certified yoga teacher
• 3 Surf Sessions with transport to and from the surf spot according to the best waves, surfboard according to level, and appropriate wetsuit
• 3 Impactful Beach Clean-Ups – Environmental Action
• 3h Reforestation Session – Environmental Action with transport to and from Natural Park
• 3 Delicious Breakfast buffets + 4 Lunches + 4 Dinners – veggie & non-veggie options
• Free use of pool, yoga area, garden, chill-out lounge, common kitchen
• 4 Nights Accommodation – Shared or Private Rooms

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Learn more about the Accommodation:

Impact Beach House is a hostel by the beach in Estoril, dedicated to Climate Action with a special focus on Ocean Conservation and the Circular Economy.

All the decoration at IBH is second-hand or upcycled. Each object has its own story and is another step forward in our sustainability journey.

IBH offers dormitories and private double rooms, all with free WiFi and access to private/shared bathroom facilities. The communal facilities include a spacious dining area, a cozy lounge area, a beautiful garden, and a small pool. There is also a perfect space for yoga and meditation practices with a sea view.

This hostel aims to show how tourism can have a Positive Impact on communities and the planet. At Impact Beach House, you can enjoy a Social Impact Ice Cream, taste a beer that fights to protect marine life, and find amazing products in our Eco Social Shop. You can also swap your clothes at our “Vintage” Swap Spot!

Our dream is to inspire all travelers to embark on this sustainability journey with us and become “Changemakers”!

Impact Beach House is located 450m from the Beach, Praia da Poça, less than a 5-minute walk, and is the perfect choice for conscious travelers interested in surfing, diving, trekking, rock climbing, and those who love nature and the ocean. It’s also 15 minutes away from Cascais and a 35-minute train ride from Lisbon.

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How your days will look like:

Day 1

14:30 – 15:30 Arrival & Greetings + Tasty Snack
15:30 – 16:30 Opening Circle, Intention & Impact Setting
16:30 – 17:30 Impactful Beach Clean-Up and Ocean Conservation Talk & Walk
18:30 – 20:00 Yoga Practice + Meditation (Hatha Vinyasa class)
20:30 – 21:30 Delicious Homecooked Dinner
21:30 – Early night

Day 2

08:30 – 09:30 Yoga Practice + Meditation (Flow Vinyasa class)
09:30 – 10:30 Healthy & Impactful Breakfast
11:00 – 13:00 Tree Plantation & Forest Conservation Action
13:30 – 15:30 Healthy Lunch
15:30 – 17:30 Surf Class (Surfboard according to level & wetsuit)
19:30 – 21:30 Delicious Homecooked Dinner
21:30 – 22:30 Free time

Day 3

08:30 – 09:30 Yoga Practice + Meditation (Flow Vinyasa class)
09:30 – 10:30 Healthy & Impactful Breakfast
11:00 – 12:30 Surf Class (Surfboard according to level & wetsuit)
12:30 – 13:00 Impactful Beach Clean-Up
13:30 – 15:30 Healthy Lunch
16:00 – 18:30 45min Impactful Massage or Social Responsible Tour – Cascais by Art
19:30 – 21:30 Heavenly Dinner
21:00 – 22:30 Documentary Night Session: Grounding with Earth

Day 4

08:30 – 09:30 Yoga Practice + Meditation (Flow Vinyasa class)
09:30 – 10:00 Healthy & Impactful Breakfast
10:30 – 11:30 Surf Class (Surfboard according to level & wetsuit)
11:30 – 12:00 Beach Clean-Up and Impactful Closing Walk
13:00 – 14:00 Healthy Lunch
14:00 – 14:30 Closing Circle with Impact of Actions and Loving Hugs

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What’s not included:

• Flights
• Social Responsible Massage treatment by our therapist
• Social Responsible Tour – Cascais by Art
• Other sports activities
• Beach towels
• Bike rentals